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The History of Yoga The history of yoga is long and steeped in tradition. Contrary to what some people may believe, yoga was not developed as the newest way to slim down so they could fit into ...
Sinus Infection Caused by Dental Problem Everyone has a sinus on each side of their nose called the maxillary sinus. Wherein, the roots of the upper back teeth go into the right and left maxillary sinuses. This ca ...
Is It an Allergy, Intolerance or Sensitivity? Any adverse reaction encountered by a person is often referred to as an allergy. This is said to be a rare case. Adverse reactions are often caused by an intolerance or sen ...
Acute and Chronic Sinusitis: What About? We often experience sinus problems especially when it is cold. And sometimes we just disregard the signs and symptoms we experience knowing it is only a simple cold symptom ...
The Code Of Life What if there was a solution to protecting and restoring your health. What if you could turn back the clock and return to when you were healthy. You wonder why we have such ...
What Is The Fountain Of Youth The fountain of youth is an alkaline body. An alkaline body is a body free from lifestyle diseases, and chemically balanced. The opposite of an alkaline body is an acidic b ...
Toxic Plastic Water Bottles I recently received a question from one of my readers about the safety of drinking water from clear plastic water bottles. These bottles, made from Lexan polycarbonate resi ...
Avoiding High Cholesterol Foods Cholesterol finds its way into our bodies in two main ways. The first is through our liver, which produces differing amounts of cholesterol in different people, and the sec ...
Sinus infection: Beware! Do you feel pain over your cheeks and upper teeth, pain in the forehead, above the eyebrow, pain behind the eyes or on top of the head? Well don't just relax and disregard ...
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Can a Yoga Prop Help 'Prop' Up Your Practice? Some people may wonder if using a yoga prop can help them get more out of their practice. My personal opinion is yes. B.K.S. Iyengar introduced the yoga prop as a means ...
Yoga Position – What Does Each Type Do? I often wondered what the value of each type of yoga position is, so I did some research to find out. All yoga positions help to develop strength and flexibility. Yet the t ...
Why Detoxify! Have you been hearing about detoxification more often? That's because we are now recognizing and appreciating that our bodies are not just separate parts, but a connected s ...
The Fine Art of Smudging An Aboriginal Canadian friend of mine who teaches at the Whispering Lodge in Toronto was explaining to me how physical or emotional healing cannot take place until the pers ...
Chakras 101 The chakras are different coloured energy centres that originate from seven different points in our body. Chakra is a Sanskrit (East Indian) word that means "Wheel". For mi ...
Laxatives You Find In Drugstores A laxative is defined as, A substance that is used to promote a bowel movement when you are constipated. Laxatives work by starting and stimulating peristaltic action. P ...
Eat Fiber and Avoid Constipation To have regular bowel movements and escape constipation you need to eat more fiber. Fiber from raw vegetable and fruits is better for you than fiber from grains. Why? Raw v ...
How to Select a Hypnotherapist Most of us know all about daydreaming or zoning out. It is that unique moment in time when we lose all connection to whatever is going on around us. We may be present physi ...
Too Many Books, Supplements and Programs If I read 1 good valid murder mystery book, would I really want that to be the ONLY book on the subject? If my 8th grade history book was considered to be accurate by the m ...
Healthy Eating Summed Up _ Eat food that is: Fresh Pure. _ The benefits of junk food are not worth the hidden price you have to pay. _ Remind yourself "why" you are eating ...
