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"B" Vitamins, Unleash The Beast Inside You This is another vitamin article that I have written, but the only difference is that this one goes into more detail about specific vitamins. My previous articles do not do ...
"Banking Calories": Eat Less Now To Pig Out Later??? Suppose you're on a diet and you have a banquet or a holiday party coming up. You're expecting a big meal to be served for dinner, and there will be open bar with lots and ...
"Get on the Ball: Core Stability" Have you heard the term, focus on the core? No, we’re not talking about the inside of a golf ball; we’re talking about the inner muscles that make up the abdomi ...
"How To Get Fit And Slash Your Health Insurance Costs" Okay, before we start, let me explain the purpose of this article. I want you to get so healthy, you'll never need to make a health insurance claim. You'll save money by in ...
"New Bodybuilding Study on the Benefits of 'Deadlifts'." Deadlifts are a very potential muscle-building exercise, that will rejuvenate your entire physical condition, to a whole new level -- if executed astutely. Here are some ...
"Orphan Drugs": Hope Where There Is Little or No Hope NEW YORK, N.Y., February 18, 2004 - On a visit to his doctor, Gary Jacob received distressing news - not about himself, but a friend of the doctor's. While playing with ...
"The New Biology of Health" -- The Way To Perpetual Health? Just what is the "New Biology of Health?" And who's the snake oil salesperson promoting certain products as the cure-all for cancer, diabetes, and heart disease? Does it wo ...
"The Two Sides of Medicine" Throughout time there have always been two opposing points of view as to how to maintain good health, or how to regain it after having lost it. This conflict has continued ...
#1 Liquid Vitamin Myth Liquid vitamins have been taking the vitamin supplement spot light. Questionable facts and liquid vitamin claims have plagued the minds of many. The vitamin absorption trut ...
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10 Basic Health Habits 1. Three prudent meals a day at regular times and only one or two small non-sugary snacks. 2. Eat Breakfast everyday. 3. Get enough sleep (about 7 hours a night). ...
10 Essential Food Safety Tips For AIDS Sufferers Persons with Acquired Immunodeficiency Syndrome (AIDS) are especially susceptible to illness from food-borne pathogens. Because they're at higher risk for severe illness or ...
10 Great ways to receive some Spiritual Help Sometimes life gets pretty tough and dark and a term sometimes used "Walking the dark night of the soul" isn't far from the truth. It's during this time a sense of loneline ...
10 Healthy Ways to Give your Energy Levels a Boost 1. Feeling overwhelmed and got to keep going? Drink a glass of water and go for a 10 minute walk. You'll feel 100 times more refreshed on your return. 2. Instead of drin ...
10 Helpful Eye Care Tips The below mentioned eye care tips helps you have an healthy and beautiful eyes free of eye wrinkles and dark circles around the eyes. ¢ Eat plenty of fruits and vegetabl ...
10 Proven Tips to Make Heartburn Disappear In our last newsletter, we discussed heartburn and its harmful effect on the body. Armed with that knowledge, we can now put into practice 10 tips for heartburn relief! ...
