Latest articles from Jet Diet - Weight Loss & Health Information Articles (http://www.jetdiet.com/) CommonSense CMS 3600 http://www.jetdiet.com/ I've been involved for what it seems like full-time fitness for 16 years. Over the years (certainly since 2003), I've extensively examined my own success and the success of ... http://www.jetdiet.com/top-7-free-fitness-a6042.html Wed, 31 Dec 1969 19:33:26 EST Most people know that having health and fitness is important. Many try to stay fit and healthy to get a great body shape. The question is do people know the benefits of bei ... http://www.jetdiet.com/health-and-fitness-a6039.html Wed, 31 Dec 1969 19:33:26 EST As a certified personal trainer and editor of a popular fitness site, FitnessGear101.com, I’ve heard every excuse in the ... http://www.jetdiet.com/making-time-for-exercise-a6020.html Wed, 31 Dec 1969 19:33:26 EST Yesterday at the grocery store, I came across a child, who was about 8-years-old. She was lying on the floor flailing her arms and legs yelling “I want a chocolate bar.” I ... http://www.jetdiet.com/a-tough-love-approach-a6019.html Wed, 31 Dec 1969 19:33:26 EST Exercise is good for you – there’s simply no doubt about it! However, I still meet clients on a daily basis who’ve vowed to dedicate themselves to an exercise program, only ... http://www.jetdiet.com/turn-down-the-suck-a5993.html Wed, 31 Dec 1969 19:33:26 EST The popularity of the exercise bike among many exercise machines is that exercise bikes moves almost all the back and leg muscles of the user while riding. Resistance on ... http://www.jetdiet.com/living-healthy-with-exercise-a5919.html Wed, 31 Dec 1969 19:33:26 EST A question that people normally ask is whether exercises to correct scoliosis are effective. Scoliosis is the lateral curvature of the spine. It is a progressive disease. E ... http://www.jetdiet.com/exercises-to-correct-scoliosis-a5913.html Wed, 31 Dec 1969 19:33:26 EST Sciatica refers to the pain caused by the compression or irritation in the nerves at the lower end of the spine. Sciatica is also known as radiculopathy, which refers to th ... http://www.jetdiet.com/sciatica-exercises-an-effective-a5907.html Wed, 31 Dec 1969 19:33:26 EST Lower back pain exercises are very important for the treatment of back pain and the strengthening of the back muscles. These exercises should be recommended by one’s orthop ... http://www.jetdiet.com/lower-back-pain-exercises-a5905.html Wed, 31 Dec 1969 19:33:26 EST Back exercise stretches the lower back muscles to help bring relief to back pain caused by over-stressed back muscles. Spine rehabilitation too is done through back exercis ... http://www.jetdiet.com/back-exercise-stretches-for-a5895.html Wed, 31 Dec 1969 19:33:26 EST The back supports the weight of the upper body and has to be strong to carry out its work unhindered. People focus on strengthening their lower back, but upper back muscles ... http://www.jetdiet.com/upper-back-exercises-for-a5891.html Wed, 31 Dec 1969 19:33:26 EST Scoliosis is a condition in which a person has side-to-side spinal curves in addition to the normal curves through which the lower portion of the human back curves inwards. ... http://www.jetdiet.com/yoga-the-most-effective-a5885.html Wed, 31 Dec 1969 19:33:26 EST Fitness and health have been closely related ever since fitness was first defined, because this sport involves good physical shape built on good state of health. The state ... http://www.jetdiet.com/fitness-and-health-a5804.html Wed, 31 Dec 1969 19:33:26 EST Many fall short of their ideal level of fitness because they either do not set goals or set totally inappropriate goals with only one likely outcome – failure. Yet if you s ... http://www.jetdiet.com/setting-the-right-fitness-a5787.html Wed, 31 Dec 1969 19:33:26 EST It is a tough job for the liver to keep the cleaning function of the body always in smooth operation especially with the present-day unhealthy eating and drinking habits of ... http://www.jetdiet.com/exercising-the-liver-an-a5782.html Wed, 31 Dec 1969 19:33:26 EST