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Top Ten Diet Books #fdSch form {margin:0px}#fdSch #tp {background:url(http://z.about.com/i/ch/food/nvS.gif) no-repeat;margin:0px;padding:6px 0px 5px 25px;color:#666;font-size:14px;font-weight:bold}#fdSch #bt {background:#F8F8F8 none;padding:8px 0px;border:#E1E1E1 1px solid;text-align:center}#fdSch #bt input {margin-bottom:5px}#fdSch #bt #rpSB {width:100px;border:#236EB5 1px solid}#fdSch #bt a {text-decoration:none;font-size:11px}#nv #m9 .sub a {background:url(http://z.about.com/f/bt/no.gif) 1px 5px no-repeat}#bcr a,#bcr a.hm,#bcrP a.hm,#bcr a.ch,#bcrP a.ch,#bcr a.pg,#bcrP a.pg{font-weight:bold;background:none;padding:0px 2px 0px 2px;}blockquote.yes{background-color:#EEE;width:350px;padding:10px;font-family:courier new;border:#CCC 2px solid}blockquote.no{width:350px;padding:10px}#frGt{border:none;width:445px}div.blHE{padding-top:17px}div.blDE{padding-top:17px}#pg{background-color:#FFF}img.cp{height:24px;width:104px}img.ilCp{height:24px;width:104px}.obM a.av:visited{background:url(http://z.about.com/f/bt/vg.gif) -1px 5px no-repeat}#SC .CC{width:230px}#GP .CC{width:356px}#adT p{text-align:center;background-color:#FFF;border:none}#adF {border:none}#adF p{text-align:center;background-color:#FFF;border:none}#adB p {text-align:center;background-color:#FFF;border:none}#f1{width:78px}#iTb #fTb{padding:0 0 0 0}.obH {float:right;clear:right;width:150px;margin:15px 0 0 0;padding:0;background:#FFF;font-size:11px;color:#666}.obH h5 {color:#000;font-weight:normal;font-size:1.2em;margin:0px;padding:6px 3px 4px 24px;background:url(http://z.about.com/f/dc/obT.gif) no-repeat}.obH p {margin:0;padding:0 0 5px 0;border:#F0F0DD 1px solid}.obH a,.obH a:visited {display:block;color:#236EB5;text-decoration:none;background:url(http://z.about.com/f/bt/pa.gif) no-repeat;background-position:0 5px;margin:0 0 0 3px;padding:2px 2px 0 12px}.obH a.nb,.obH a.nb:visited {display:inline;background:none;margin:0;padding:0 0 0 4px}.obH .t {text-decoration:underline}.obH .d {color:#000}#site2{display:block;font-weight:bold;font-size:1.8em;color:#236EB5;text-decoration:none;margin:3px 0;padding:0}#cpy a:link,#cpy a:visited,#cpy a:hover,#cpy a:active{color:#686868}#cpy{border-top:1px #D3D3BE solid;font-size:.9em;margin:15px 0 0 10px;padding-top:5px;color:#686868}.obSB a{display:block;padding:2px 2px 0 12px;color:#236EB5;font-size:.9em;margin:0 0 0 3px;background:url(http://z.about.com/f/bt/pa.gif) 0 5px no-repeat}.obSB a.nl{display:inline;background:none;padding:0;margin:0;font-size:1.0em}.obSB h5{margin:0}#dspU{text-align:center}#c4{padding:24px 0 0 0;width:170px}#obTc4{display:none;width:170px;margin:0;padding:0;height:90px;background:url(http://z.about.com/f/dc/bg1.gif) repeat}#obc3S0,#obc4S0,#obc4S1{display:none}#rlTb2{padding-left:10px}#nvS{background:url(http://z.about.com/f/dc/nvS2.gif) no-repeat;padding:4px 0px 5px 5px}#nvH{margin:0px;padding:5px 5px 5px 16px;background:#EFEDE4 url(http://z.about.com/f/bt/ne.gif) 3px 10px no-repeat;border-bottom:#E1E1E1 1px solid}#nvH a{font-weight:bold;color:#236EB5;text-decoration:none} You are here:About>Health & Fitness>Sleep Disorders Health & Fitness Sleep DisordersEssentialsSleep Disorders - The BasicsTry a QuizTake a CourseTop PicksHow To IndexArticles & ResourcesSleep ApneaSnoringNarcolepsyInsomniaCourses and QuizzesTop PicksDreamsSleepwalkingMovement Disorders - RLSRhythm DisordersSleep and ChildrenSleep and the ElderlySleep DeprivationSleep Disorder TreatmentSleep ParalysisBuyer's GuideBefore You BuyTop PicksBooks About SleepSleep-Related CDs"Sleepy" Gifts Under $30 Product ReviewsArticlesForums < NEW ! Help FREE NewsletterSign Up Now for the Sleep Disorders newsletter! See Online Courses SearchSleep Disorders Top Ten Diet BooksSleep Disorders Blog « Lunesta and Prozac | Main | Test Your Knowledge of Rhythm Disorders » From Florence Cardinal,Your Guide to Sleep Disorders.FREE Newsletter. Sign Up Now! June 28, 2005 Top Ten Diet BooksIt seems every time you turn around, there's a new diet book on the shelves. Now, whether we like it or not, controlling our weight is important in the fight against sleep problems. I've chosen ten diet books that I consider worth a look. I've read all of these, and, while the entire diet plan might not be right for you, you're bound to find a tip or two that's worth remembering. To avoid showing preference here, because we're all different, these are in alphabetical order. Top Ten Diet Books Email to a FriendDisplay Latest Headlines | | | Read Archives powered by Movable Type Important disclaimer information about this About site. 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Most PopularBetter Sleep - Lesson 1Night Sweats - the BasicsSleep Apnea Screening QuizNight SweatsSleep Deprivation Screening Quiz What's HotBetter Sleep - Lesson 1Walking and TalkingTerror of Sleep ParalysisRape Drug For NarcolepsyHerbal Remedies Most Popular Video Bathroom Decoration Ideas Tag Sale Tips Creating a Craft Room Making a Personal Space Be Your Own Contractor HeadlinesHelp For Shift Workers Shift work or rotating shifts disrupts the circadian rhythm and...By the Light Of the Moon This is one of my older articles, a bit of...Top 7 Ways To Tackle Enuresis (Bedwetting) Bedwetting can be uncomfortable and embarrassing for both parent and...Increased Death Rate Associated With Sleeping 8 Hours or More Although it's a common belief that 8 hours of sleep... Related TopicsChronic Fatigue Syndrome / FibromyalgiaStress ManagementMental Health ResourcesHeadaches / MigrainePanic / Anxiety Disorders Arcade GamesMah Jong QuestBejewelled2ZumaBingo Jigsaw 365MaxJongg |